Amount of Total lipid (fat) in Game meat, deer, shoulder clod, separable lean only, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, deer, shoulder clod, separable lean only, cooked, braised there is 3.95 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Game meat, deer, shoulder clod, separable lean only, cooked, braised.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
100 g
|
100%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Game meat, deer, shoulder clod, separable lean only, cooked, braised
Game meat, deer, shoulder clod, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, deer, shoulder clod, separable lean only, cooked, braised are listed below.
Water
|
59.78 g
|
59.78%
|
Energy (calorie)
|
191 kcal
|
|
Energy (joule)
|
797 kJ
|
|
Protein
|
36.28 g
|
36.28%
|
Total lipid (fat)
|
3.95 g
|
3.95%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
5.01 mg
|
0.01%
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
261 mg
|
0.26%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
52 mg
|
0.05%
|
Zinc, Zn
|
8.64 mg
|
0.01%
|
Copper, Cu
|
0.285 mg
|
|
Manganese, Mn
|
0.026 mg
|
|
Selenium, Se
|
17.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, deer, shoulder clod, separable lean only, cooked, braised